Orthosleeve Blog

Knee Arthritis Treatment

While there is no cure for arthritis, there is knee arthritis treatment, and you should note pain relief and a slowing of the progression of the condition if you can accomplish those goals

Iliotibial Band Syndrome (ITBS) Treatment

The knee joint is a complex of muscles, tendons, and cartilage that must all work in unison to support and move the leg properly. Overuse injuries (such as patellar tendinitis or bursitis of the knee), as well as the effects of aging (like arthritis, gout, and deterioration of the cartilage), can all play a part in bringing on chronic knee pain.

Foot Pain Relief and Treatment

Overpronation, high arches, and flat feet (fallen arches) can all cause similar arch pain. In these cases the pain is more likely to continue throughout the day rather than being worst in the morning.

Deep Vein Thrombosis / DVT Treatment

Deep vein thrombosis (DVT) is a dangerous condition in which one or more blood clots forms in the deep veins of the body. For example, a blood clot can form in the leg.

Achilles Tendonitis Treatment

Achilles tendonitis is the result of overusing the tissue that connects the calf muscle and the heel bone. It is common in runners quickly ramping up training regimens and active older adults.

Iliotibial Band Syndrome

If you’re an active person who enjoys running or other sports, and you’re facing chronic pain on the external side of the knee, you may be dealing with iliotibial band syndrome (sometimes called Runner’s Knee). This condition requires a medical grade IT Band Treatment to alleviate and prevent pain.

2022 Holiday Gift Guide

One thing we can focus on this year is the power of gift-giving. Gift-giving guru, Stephanie Pappas, writes that a scientifically proven way to make gifts meaningful is to get something that shows how well you know the person. And, what says “I know you” more than a gift specific to your loved-ones needs.

How compression helps prevent Osteoporosis

Osteoporosis causes bones to become weak and fragile. Even the most minor fall or sudden movement can cause a fracture or break with the potential to become life-threatening or debilitating.

Image of a basketball player about to score that states "compression sleeves for basketball players"

Why is a Compression Shin Sleeve Great for Basketball?

Experienced runners and sports enthusiasts have been relying on compression socks for years. Newer to the market are compression shin sleeves, designed to reduce recovery time, prevent injury and provide relief from swelling, cramping, aching calf muscles and shin splints. This can be especially important for basketball players, who are prone to overexertion and injury during the basketball season – and simply don’t have time to sit on the sidelines as they wait to heal.

Up close image of a persons legs who is wearing our compression socks and sitting on the stairs

Compression Therapy Works

Compression Therapy and clothing has proven to be successful in decreasing recovery times, supporting proper blood flow, and making your body feel better. There are benefits to wearing compression stockings and compression socks. You can wear both at the same time or wear just one of the two. This decision depends on the condition that you are looking to address. There are no limitations to how long you can wear compression wear, but if you have a current health condition you should refer to your doctor.

Woman sitting at a desk doing work on a laptop

Do You Have A Desk Job? Here’s Why You Should Move More

The average American adult spends 6.5 hours a day sitting, a fact attributed to more time spent on computers. Alas, it is also promoting sedentary behavior. Sitting too much is unhealthy, and increases the risk for obesity, cardiovascular diseases, diabetes, deep vein thrombosis (DVT), and high blood pressure, to name a few conditions. Therefore, if you have a job that requires you to sit most of the time, it is crucial that you introduce or increase movement in your daily routine to prevent health problems and medical disorders.

A close up of a person's elbow who is playing tennis

Taking care of tennis elbow

Lateral Epicondylitis, commonly called Tennis Elbow, is one of the most common sports-related injuries in the world. It's basically an overuse strain of the tendons in the forearm right at and below the point where they connect to the upper arm bone or humerus.

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