Dyna McCormick, Author at OrthoSleeve

Go outside with OrthoSleeve

Its that time of year again, Spring with Summer right around the corner. And the beautiful weather probably has you out and about, maybe more than normal. What are your favorite outdoor activities? Running, biking, weekend hiking trip, or [...]

Strengthening Your Feet

Strengthening Your Feet Like the rest of our body our foot needs regular exercise for muscle strengthening, however, most people overlook this important part of their body. Foot exercise is taken for granted until pain or problems arise. It [...]

Exercise Can Benefit Varicose Veins

Get Your Blood Pumping – Exercise Can Benefit Varicose Veins Recent research suggests that there is an estimated 40 million Americans who have varicose veins. One of the best ways to help improve overall vein health is regular exercise, due to [...]

Bunion Relief You Need

Are bunions becoming a pain to your active life style? If so, you are not alone. Bunions, or Hallux Valgus, are more common then you may think. Bunions affect about 23% of adults age 18-65 years and 35.7% of [...]

What Role Does Nutrition Play In Reaching Your Fitness Goals?

What Role Does Nutrition Play In Reaching Your Fitness Goals? For fitness buffs, the benefits of exercise alone are well worth the commitment. Significantly decreasing anxiety, depression and even pain, it can be considered a part of our overall self-care [...]

Exercise: The Antidote To Pain, Depression, And Anxiety

Exercise: The Antidote To Pain, Depression, And Anxiety Anxiety and depression are two of the world’s most prevalent conditions, but when pain comes into the equation, the situation can be particularly difficult to address. As noted by Harvard academics, [...]

Dealing With Arthritis Pain

Dealing With Arthritis Pain There are many different types of arthritis, including osteoarthritis and rheumatoid arthritis that are extremely common, especially in older populations. One thing all arthritis has in common? Pain and discomfort. For many sufferers, arthritis [...]

Benefits of Medical Grade Graduated Compression

By now, most athletes are familiar with compression wear; you probably even have your own favorite compression sleeve or brand that you wear while running, biking or working out. You might even know the importance and benefits to your [...]

Go outside with OrthoSleeve

Strengthening Your Feet

Exercise Can Benefit Varicose Veins

Bunion Relief You Need

What Role Does Nutrition Play In Reaching Your Fitness Goals?

Exercise: The Antidote To Pain, Depression, And Anxiety

Dealing With Arthritis Pain

Benefits of Medical Grade Graduated Compression

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