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How to Help Flat Feet

We’ve all heard the expression, “flat-footed,” but what exactly does it mean? Pes Planus, also known as “fallen arches”, affects about 60 million Americans, or about 25% of the population. While flat feet are usually painless, they can sometimes [...]

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What is Edema?

If you’ve ever been stung by a bee or bitten by a mosquito, you have had edema. Edema is simply the medical term for the swelling of tissues as the body responds to injury or discomfort. In some cases, [...]

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What is Restless Legs Syndrome?

An estimated 1 in 10 adult Americans suffer from Restless Legs Syndrome, also known as Willis-Ekbom Disease. This medically-acknowledged neurological condition varies in severity from a mild tingling in the legs to an intense irritation that can cause a severe [...]

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3 Golfer’s Elbow Stretches

The sport of golf is all about having a smooth, fluid swing in order to properly strike the ball. There are so many factors in play when it comes to perfecting that swing, including tranquility of the mind and [...]

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What is Chronic Venous Insufficiency?

Chronic Venous Insufficiency (CVI) is a common circulatory disease in which the veins of the leg are unable to efficiently return blood to the heart, resulting in pain, swelling, and potentially more serious conditions. You’ll want to see your [...]

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