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Dealing With Arthritis Pain

Dealing With Arthritis Pain   There are many different types of arthritis, including osteoarthritis and rheumatoid arthritis that are extremely common, especially in older populations. One thing all arthritis has in common? Pain and discomfort. For many sufferers, arthritis [...]

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Avoiding FAD Diets

Compelling Reasons to Stay Away From Fad Diets Diets of all kinds are attracting consumers, but that does not mean that these nutritional fads or workout trends are successful in making you lose body weight. Even if such a [...]

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How to Help Flat Feet

We’ve all heard the expression, “flat-footed,” but what exactly does it mean? Pes Planus, also known as “fallen arches”, affects about 60 million Americans, or about 25% of the population. While flat feet are usually painless, they can sometimes [...]

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