Orthosleeve Blog / relieve shin splints|shin splint recovery|shin splint stretches|shin splints

A woman stretching before her run outside

6 Stretches that can Help Relieve Shin Splints

Earlier this month, we wrote 7 Tips to Relieve Shin Splints, a practical guide to help relieve the symptoms of this common, painful condition. Among our many suggestions was that of performing stretches in order to aid your recovery. In order to assist you, we’ve created this handy collection of simple calf and heel stretches. 
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