Experienced runners and sports enthusiasts have been relying on compression socks for years. Newer to the market are compression shin sleeves, designed to reduce recovery time, prevent injury and provide relief from swelling, cramping, aching calf muscles and shin splints. This can be especially important for basketball players, who are prone to overexertion and injury during the basketball season – and simply don’t have time to sit on the sidelines as they wait to heal.
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Compression Therapy and clothing has proven to be successful in decreasing recovery times, supporting proper blood flow, and making your body feel better. There are benefits to wearing compression stockings and compression socks. You can wear both at the same time or wear just one of the two. This decision depends on the condition that you are looking to address. There are no limitations to how long you can wear compression wear, but if you have a current health condition you should refer to your doctor.
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Lateral Epicondylitis, commonly called Tennis Elbow, is one of the most common sports-related injuries in the world. It's basically an overuse strain of the tendons in the forearm right at and below the point where they connect to the upper arm bone or humerus.
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OrthoSleeve, originally founded in 2008 by Dave Higgins, grew into a “Three-Generation” company with David's son as President, David's grandson as Materials Manager, and Dave’s wife and other two sons’ owners and directors.
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Its that time of year again, Spring with Summer right around the corner. And the beautiful weather probably has you out and about, maybe more than normal. What are your favorite outdoor activities?
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Strengthening Your Feet Like the rest of our body our foot needs regular exercise for muscle strengthening, however, most people overlook this important part of their body
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Recent research suggests that there is an estimated 40 million Americans who have varicose veins. One of the best ways to help improve overall vein health is regular exercise, due to increased blood flow that helps keeps veins healthy and functional.
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Are bunions becoming a pain to your active life style? If so, you are not alone. Bunions, or Hallux Valgus, are more common then you may think.
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Anxiety and depression are two of the world’s most prevalent conditions, but when pain comes into the equation, the situation can be particularly difficult to address. As noted by Harvard academics, the relationship between pain and depression is cyclical.
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