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Orthosleeve Blog

Woman sitting at a desk doing work on a laptop

Do You Have A Desk Job? Here’s Why You Should Move More

The average American adult spends 6.5 hours a day sitting, a fact attributed to more time spent on computers. Alas, it is also promoting sedentary behavior. Sitting too much is unhealthy, and increases the risk for obesity, cardiovascular diseases, diabetes, deep vein thrombosis (DVT), and high blood pressure, to name a few conditions. Therefore, if you have a job that requires you to sit most of the time, it is crucial that you introduce or increase movement in your daily routine to prevent health problems and medical disorders.
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A close up of a person's elbow who is playing tennis

Taking care of tennis elbow

Lateral Epicondylitis, commonly called Tennis Elbow, is one of the most common sports-related injuries in the world. It's basically an overuse strain of the tendons in the forearm right at and below the point where they connect to the upper arm bone or humerus.
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Close up of a man feet while he is exiting a building

Why Use Compression?

OrthoSleeve® products are designed to provide the right amount of compression at specifically targeted areas to increase circulation and blood flow while also providing the much-needed relief your body craves. We call this Compression Zone Technology® (CZT®)
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Dave Higgins, Josh Higgins and DK Higgins

Supporting Small, Family Owned Business

OrthoSleeve, originally founded in 2008 by Dave Higgins, grew into a “Three-Generation” company with David's son as President, David's grandson as Materials Manager, and Dave’s wife and other two sons’ owners and directors.
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Heel Spurs Treatment

When you are experiencing foot pain, you want to find the best heel spur treatment as soon as possible. Read on to see how Orthosleeve’s products can help you relieve pain!
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A woman being active outside

Staying Active Outdoors

Its that time of year again, Spring with Summer right around the corner.  And the beautiful weather probably has you out and about, maybe more than normal.  What are your favorite outdoor activities?
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Woman using the foot gym to strengthen her feet

Strengthening Your Feet

Strengthening Your Feet Like the rest of our body our foot needs regular exercise for muscle strengthening, however, most people overlook this important part of their body
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Man working out with machinery in the gym

Exercise Can Benefit Varicose Veins

Recent research suggests that there is an estimated 40 million Americans who have varicose veins. One of the best ways to help improve overall vein health is regular exercise, due to increased blood flow that helps keeps veins healthy and functional.
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Woman sitting on the bed with feet close to camera giving two thumbs up

All About Bunions

Are bunions becoming a pain to your active life style? If so, you are not alone.  Bunions, or Hallux Valgus, are more common then you may think.
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3 women lifting weights and exercising

Improving your mental wellness with movement

Anxiety and depression are two of the world’s most prevalent conditions, but when pain comes into the equation, the situation can be particularly difficult to address. As noted by Harvard academics, the relationship between pain and depression is cyclical.
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A happy man working out on a mat in the floor

Dealing With Arthritis Pain

There are many different types of arthritis, including osteoarthritis and rheumatoid arthritis that are extremely common, especially in older populations. One thing all arthritis has in common?
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A man working out and wearing our compression socks

Benefits of Medical Grade Graduated Compression

By now, most athletes are familiar with compression wear; you probably even have your own favorite compression sleeve or brand that you wear while running, biking or working out.
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