Thankful for Comfort: Compression Tips for Holiday Travel
Whether you're traveling across the state to visit family or flying across the country for Thanksgiving, compression socks can be a simple addition to your holiday travel routine.
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Plantar Fasciitis Treatment
Generally, the sharp pain associated with plantar fasciitis is localized towards the heel. It can spread forward along the arch of the foot and back into the Achilles tendon.
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Patellar Tendonitis Treatment
If you’re an active person who enjoys sports, and you’re facing chronic pain in the front of your knee below the knee cap, you may be dealing with patellar tendonitis...
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Knee Arthritis Treatment
While there is no cure for arthritis, there is knee arthritis treatment, and you should note pain relief and a slowing of the progression of the condition if you can...
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Iliotibial Band Syndrome (ITBS) Treatment
The knee joint is a complex of muscles, tendons, and cartilage that must all work in unison to support and move the leg properly. Overuse injuries (such as patellar tendinitis...
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Foot Pain Relief and Treatment
Overpronation, high arches, and flat feet (fallen arches) can all cause similar arch pain. In these cases the pain is more likely to continue throughout the day rather than being worst...
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Deep Vein Thrombosis / DVT Treatment
Deep vein thrombosis (DVT) is a dangerous condition in which one or more blood clots forms in the deep veins of the body. For example, a blood clot can form...
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Achilles Tendonitis Treatment
Achilles tendonitis is the result of overusing the tissue that connects the calf muscle and the heel bone. It is common in runners quickly ramping up training regimens and active...
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Iliotibial Band Syndrome
If you’re an active person who enjoys running or other sports, and you’re facing chronic pain on the external side of the knee, you may be dealing with iliotibial band...
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2022 Holiday Gift Guide
One thing we can focus on this year is the power of gift-giving. Gift-giving guru, Stephanie Pappas, writes that a scientifically proven way to make gifts meaningful is to get something that...
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How compression helps prevent Osteoporosis
Osteoporosis causes bones to become weak and fragile. Even the most minor fall or sudden movement can cause a fracture or break with the potential to become life-threatening or debilitating.
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Why is a Compression Shin Sleeve Great for Basketball?
Experienced runners and sports enthusiasts have been relying on compression socks for years. Newer to the market are compression shin sleeves, designed to reduce recovery time, prevent injury and provide relief from swelling, cramping,...
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Compression Therapy Works
Compression Therapy and clothing has proven to be successful in decreasing recovery times, supporting proper blood flow, and making your body feel better. There are benefits to wearing compression stockings...
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Do You Have A Desk Job? Here’s Why You Should Move More
The average American adult spends 6.5 hours a day sitting, a fact attributed to more time spent on computers. Alas, it is also promoting sedentary behavior. Sitting too much is unhealthy,...
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